
For reference: a Hershey’s Kiss has about 2.5 grams of sugar (way below the daily serving suggestion, so treat yourself and eat five?). All of the drinks in this list are based on the number of grams of sugar per 20oz of the drink. I figured the best way to address the distressing truth of added sugar in all of our favorite drinks was to compare the amount of sugar with Hershey’s Kisses. This means women should only consume about 24 grams of sugar per day and men should only consume about 36 grams of sugar per day. Hailing from Atlanta, Chip Haggerty is a graphic artist fueled by his power. On average, this means about 100 calories, or 6 teaspoons of sugar, for women and 150 calories, or 9 teaspoons of sugar, for men (this is based on someone with a more sedentary lifestyle so if you work out a lot, you probably consume and burn more daily calories).

These are extra calories you can spend on things like added sugar, although The American Heart Association suggests that an individual should only spend about half of their daily discretional calories on added sugar. However, the good news is that after you meet your daily nutritional needs, you have some daily discretionary calories to spare. Sparkling Ice, Classic Lemonade Sparkling Water, Zero Sugar Flavored Water, with Vitamins and Antioxidants, Low Calorie Beverage, 17 oz Bottles (Pack of 12). Usually, excess sugar intake is an easy way to gain excess weight because added sugars are empty calories. Brisk Lemon Iced Tea, 222mL Cans, 6 Pack. Brisk Half & Half Iced Tea-Cherry Limeade, 355mL Cans, 12 Pack. It probably isn’t news to you that added sugars are not your best friend. Brisk Half & Half Iced Tea + Watermelon Lemonade, 710mL Can. '12 OZ.' Black Rectangular Reusable Storage Lunch Boxes -BPA-free Food Grade- Freezer Dishwasher Safe -PREMIUM QUALITY.

This pack features thre flavors, Brisk Lemon Iced Tea, Brisk Raspberry Iced Tea and Brisk Iced Tea + Lemonade Half & Half. 50-Pack Tiny Meal Prep Plastic Microwavable Food Containers meal prepping & Lids. This Brisk variety pack is the perfect thing for any picky family with three options to choose from keeping everyone happy. Sweeteners: Acesulfame Potassium, High Fructose Corn Syrup, Sucralose.

By adding your email you agree to get updates about Spoon University Healthier This item: Brisk Lemonade Juice Drink 1Liters (Pack of 8) 3999 (5.00/Count) +. Brisk is bold powerhouse of thirst-quenching flavors, backed by in-your-face designs.
